With the onset of winter, the more certain diseases such as colds, cold, etc., may increase the suffering of some people, especially patients with asthma.
Defines asthma as a chronic inflammation in the airways, play many of the cells and elements of the cellular role in it, produces a state of over-response or feel the bronchi of the effects of different, leading to recurrent episodes of wheezing and shortness of breath, chest tightness and coughing, especially at night or early in the morning.

Asthma patients face a myriad of factors and the material in his daily life that can play an important role in stimulating an asthma attack, articles of cleaning used on a daily basis and perfumes may cause this, and seizures may result from allergy fur animals or their feces or from the grain pollen, mold or other, even the weather and the weather may Igdoa able to stimulate such attacks, there was frequent repetition of such episodes in certain chapters from other Donna, the most important and most famously associated with asthma are the autumn and winter, especially in children.
Bedackhas believed that the winter will reduce the symptoms of asthma through the reduction of airborne pollutants, but what Ihsalaly Mgayerlzlk fact, it is remarkable that there is a significant increase in asthma attacks during the winter, has been scientifically documented the increased incidence of asthma in a number of western cities significantly epidemic and has been studied this phenomenon in a scientific manner documented in a number of Western cities. In a study published in "Journal of Allergy and Clinical Immunology" * In 2005, scientists observed a marked increase in the number of children entrances to emergency rooms for treatment of severe asthma in Canada during the period between 10 and 30 September, which made the scientists call this phenomenon the name "pandemic September."

Possible causes:
- This phenomenon is attributable to several factors, the most important factors are the cold air and the upper tract infections Altvsah; Cold air is able by itself to stimulate an asthma attack in some patients, where it is believed that it works to stimulate the nerve stimuli in the lung and in turn, serve to activate the inflammatory process and a narrowing of the bronchi and is followed by wheezing and shortness of breath.
- On the other hand, respiratory tract infections play a role Alokparvi cause an asthma attack occurred, in the autumn and winter, the frequent incidence of colds and flu and the flu, which is due mostly to viruses, and is associated with the start of the school year and low temperature the atmosphere and consequent operation of heating systems and insulation outside air, which means not to renew the air in homes and rooms, which helps to transmission rapidly, and may be difficult to control, especially among children of school age.
From the above, it seems difficult to avoid exposure to these factors, but there are ways to maintain the health and safety of patient asthma during the winter period, among the most important: to control the symptoms of asthma Albesathqublttorha to other problems.


Despite the simplicity of this principle, it is very important, recommended by the Institute of Heart, Lung and Blood American National (NHLBI) and annex it to the new guidelines developed in August 2007 to cope with asthma, Overseeing and control of the symptoms that may be suffered by the patient, whatever thesimple, on a daily basis helps to avoid getting powerful spells require physician review and reduce the Aanmalbh take place in the future.


How can control asthma:
- The best way to control these symptoms is the attendance and compliance with drugs asthma described, it is noted that many patients feel better in the summer, with less heart that they suffer and the less severe symptoms, they are starting to leave their medicines or non-attendance by the infrastructure to make them more susceptible to heart with the onset of autumn.
- Another way to avoid problems, during the Ctao at any time, is written "plan of action" and commitment to, a collection of help in the face of discrimination and symptoms:


- Plan of Action:
May help the work of "a plan to address asthma," and adhered to in the winter to avoid these problems; and is a collection to help the patient or guardian in the face of symptoms that might be exposed to:
First: The plan should include a list of factors that renewed noted that it may stimulate asthma attacks when the patient, which must be avoided, and these factors vary from patient to patient, such as fumes or perfume or other.
It must also record the group specific symptoms that threaten to start a heart patient; such as coughing or wheezing or shortness of breath.
Finally, it must contain the list of drugs covered by the patient's symptoms and attached the uses to which it is used each treatment and the actions to be taken and medicines that must be addressed in case of emergency, and the patient must be kept drugs or fast-acting sprays close to, or in hand.



Resistance to colds and flu:


- Annual flu vaccines: These are vaccines typically contain Tlat types of flu viruses, which scientists believe that it will be most prevalent in the next season, suitable for children from the age of 6 months and older and for adults. Asthma patients are advised to consult his doctor and discuss the possibility of obtaining it, and prefer to take the vaccine injection to avoid spray exile in patients with asthma as it can cause them to other complications.These vaccines must be taken after consulting your doctor.


- Vaccine pneumonia: are advised to ask the doctor about the possibility of obtaining such a vaccine and the patient's need for, and provides the vaccine to the patient's immunity against the bacteria Streptococcus pneumoniae causing pneumonia, and taken the vaccine once only, as the available vaccine last suitable for children under the age of .





- Avoid mixing patient: It may seem difficult, especially in school children and in winter conditions, but avoid direct contact and commitment to the rules of personal hygiene may help, as it may turn some patients to use the means of isolation, such as face masks or wear scarves or other if you avoid sick people around them difficult.





- Wash your hands well and wagging and avoid touching your eyes, nose, mouth, and I carry with you always sterile and used it constantly condemns.


In the case of injury get a cold or the flu:


Sometimes, even with preventive measures, the pick up colds or flu infection becomes inevitable, in this case the following steps may help in preventing the development of asthma or serious complications:





- If the patient's sense of escalating asthma symptoms should call a doctor; he is able to determine the type of infection and a description of her treatments or help the patient to rapid improvement, and the more quickly to deal with the situation where the patient avoid further complications.





- A commitment to "work plan": When a note specific symptoms help determine the plan of action to treat asthma, appropriate to them.
- Comfort and a lot of drinking fluids: available in pharmacies, many of the therapies mitigating the symptoms of asthma, but not all of these treatments are appropriate for the patient's asthma;; For example, anti-inflammatory drugs and analgesics different, such as aspirin and paracetamol may cause worsening of asthma symptoms in some patients, and may cause decongestants, if used simultaneously with bronchodilators, Khvqana in the heart, as some studies have shown that they (the private-containing material Alsodoavdrin) causing drought in the respiratory tract which may aggravate the symptoms of the patient, so before using any product, you must ask your doctor or pharmacist.
- In case of severe symptoms or severe, you should review the hospital or health center right; such as high temperature (especially in children), chills or pain facilities to breathe deeply or cough accompanied by Bakha greenish yellow or red, these symptoms may indicate the presence of pneumonia sharply.
by dr.jhon savir

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